![]() ![]() If you're ready to try facial steaming, the first thing you need to look out for is the water's temperature. However, if you have certain skin conditions that are aggravated by sweating or increased blood circulation, such as rosacea or a fungal infection, then facial steaming may do more harm than good for you. And increasing your circulation in your facial skin can help to give you a warm, colorful glow. As the body's natural cooling system, sweat consists mostly of water, but it's also mixed with a small amount of your body's wastes and toxins so that you can wash them away. The warm humidity from steaming may also increase perspiration and stimulate blood circulation. If you have severe acne, however, steaming can sometimes make it worse, so it's good to check with your doctor before undergoing any face steaming treatment. This process helps to free any dead cells, dirt, bacteria or other trapped matter that could be causing breakouts, and it can allow your skin to better absorb any other products you might use after the steaming. That's because the moisture softens the surface layer of dead skins cells called the stratum corneum (from the Latin for "horned layer"). If you are prone to mild acne, the biggest plus of steaming may be that your skin could end up clearer. Of course, you can get fancier by adding extra ingredients, but there's no need to.įor such a simple procedure, facial steaming can offer some big benefits. If you have minutes to spare, you can reap some great benefits for your skin with some warm water, a pot or bowl and a towel. It's one of the simplest, most inexpensive facial treatments you can do at home. You can still get the benefits of steaming by concentrating on your face. Steaming is often done during a spa facial, which may be a treat if you have the time and money for it, but you don't have to wait for a spa session. ![]() The steam works its magic on your skin, adding moisture and helping to cleanse your body's largest organ of impurities. If you've ever been in a steam room or hot tub, you know the feeling of warmth enveloping you and steering you toward relaxation. At about 110 degrees Fahrenheit (43 degrees Celsius), the temperatures employed in steam treatments are enough to make you sweat - perhaps the only time perspiration might be even a little pleasant. The ancient Greeks and Romans harnessed steam for health and beauty much the same way we do today. ![]()
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